Hands up if you’ve never seen or heard of a eating plan. If you haven’t, then you must not have been living in this information fuelled age. If you have, then let’s see how well that plan has been working for you.
Why Have Plans?
When it comes to your health, we are often advised to put together and follow a healthy eating meal plan and and a fitness plan. The purpose of all these wonderful plans is to help you stay on track and to see how much stronger and healthier you are becoming.
Nothing fuels progress more than the evidence of growth.[Tweet This]
Where To Get A Plan
Nowadays you don’t even have to put together a plan all by yourself because there are so may coaches and friends on-line that are ready and willing to share a free one with you. You can download one, share one on your social media profile, look at it and print it as many times as your heart desires…and your ink will last.
But up to that point, that plan means nothing and will do nothing for you and your health. As long as it is sitting on your Facebook wall, your tablet, desktop, journal or your kitchen wall, it may as well never have been shared with you.
Work Your Plan
Only a plan that is diligently worked and followed through is going to be of any benefit to you. A plan that is not executed at all, or not executed diligently, is as good as having no plan at all.
And What is Being Diligent?
Dictionary.com describes diligent as:
1. constant in effort to accomplish something; attentive and persistent in doing anything: 2. done or pursued with persevering attention; painstaking:
So I challenge you today to follow what the scripture says in order to reap the benefits:
The plans of the diligent end up in profit,
but those who hurry end up with loss.
Plans done or pursued with painstaking persevering attention, end up in profit. Follow your plan as diligently as you can possibly stand it. You will be the one smiling at the finish line.
Now, tell me something: is your plan working for you as much as you would like? Why or why not? Let me know in the comments below.
Stay ever profiting.
Your partner in health,
Una x x